Pilates
The Lilian Prime MS Centre 7 Enterprise Way, Derby, DerbyshirePilates helps to increase your strength and flexibility and can help relieve stress and tension. This is a low impact class and you can exercise at your own pace.
£5
The Lilian Prime MS Centre support people affected by MS, their carers and their families. We provide high quality support to our clients through carefully structured classes, therapies and social activities that help with fitness, mental health and well-being.
Pilates helps to increase your strength and flexibility and can help relieve stress and tension. This is a low impact class and you can exercise at your own pace.
Pilates helps to increase your strength and flexibility and can help relieve stress and tension. This is a low impact class and you can exercise at your own pace.