Zumba Gold With Donna Fox
Join Donna, for a Latin-based dance fitness class, where you join seated or standing, whatever suits you!
Donna will lead you through a range of movements designed to be not only good for your physical health, but mental health too.
Full of good vibes and plenty of energy, this is a Zumba class for everyone but especially those who still want a good workout even if they are seated, this class is about creating a space where you can be lead through the movements but are encouraged to go at your own pace and strength so everyone can get involved with easy to follow routines it’s “exercise in disguise!”.
Donna is also a local artist, see our upcoming activities and events to see how she brings her creativity to the Centre in other ways too!
Length
45 Minutes
Price
£5